{"id":1384,"date":"2024-08-08T16:58:00","date_gmt":"2024-08-08T07:58:00","guid":{"rendered":"https:\/\/goodpower10.com\/?p=1384"},"modified":"2024-08-08T15:42:24","modified_gmt":"2024-08-08T06:42:24","slug":"%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4","status":"publish","type":"post","link":"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4\/","title":{"rendered":"\ud1b5\ud48d \ucd08\uae30 \uc99d\uc0c1 3\uac00\uc9c0 (\ud1b5\ud48d \uc608\ubc29\uc744 \uc704\ud55c \ud544\uc218 \uc815\ubcf4\ub4e4)"},"content":{"rendered":"\n<p>\ud1b5\ud48d\uc740 \uc8fc\ub85c \uad00\uc808\uc5d0 \uae09\uc131 \ud1b5\uc99d\uc744 \uc77c\uc73c\ud0a4\ub294 \uc9c8\ubcd1\uc73c\ub85c, \uc8fc\ub85c \ub0a8\uc131\ub4e4\uc5d0\uac8c \ub9ce\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ud1b5\ud48d\uc758 \uc8fc\uc694 \uc6d0\uc778\uc740 \ud608\uc561 \uc18d\uc5d0 \uc694\uc0b0\uc774 \uacfc\ub2e4\ud558\uac8c \ucd95\uc801\ub418\uc5b4 \uad00\uc808\uc5d0 \uacb0\uc815\uc774 \ud615\uc131\ub418\ub294 \uac83\uc785\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \ud1b5\uc99d\uc774 \ubbf8\uc57d\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc801\uc808\ud788 \uad00\ub9ac\ud558\uc9c0 \uc54a\uc73c\uba74 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ud1b5\ud48d \ucd08\uae30 \uc99d\uc0c1 3\uac00\uc9c0 (\ud1b5\ud48d \uc608\ubc29\uc744 \uc704\ud55c \ud544\uc218 \uc815\ubcf4\ub4e4)\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 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href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4\/#%EB%B0%9C%EC%97%B4_%EB%B0%8F_%ED%94%BC%EB%A1%9C\" title=\"\ubc1c\uc5f4 \ubc0f \ud53c\ub85c\">\ubc1c\uc5f4 \ubc0f \ud53c\ub85c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4\/#%ED%86%B5%ED%92%8D_%EC%98%88%EB%B0%A9%EC%9D%84_%EC%9C%84%ED%95%9C_%ED%95%84%EC%88%98_%EC%A0%95%EB%B3%B4\" title=\"\ud1b5\ud48d \uc608\ubc29\uc744 \uc704\ud55c \ud544\uc218 \uc815\ubcf4\">\ud1b5\ud48d \uc608\ubc29\uc744 \uc704\ud55c \ud544\uc218 \uc815\ubcf4<\/a><ul class='ez-toc-list-level-3' ><li 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href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4\/#%ED%86%B5%ED%92%8D_%EA%B4%80%EB%A6%AC%EC%99%80_%EC%83%9D%ED%99%9C%EC%8A%B5%EA%B4%80_%EA%B0%9C%EC%84%A0\" title=\"\ud1b5\ud48d \uad00\ub9ac\uc640 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\">\ud1b5\ud48d \uad00\ub9ac\uc640 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4\/#%EC%A0%95%EA%B8%B0%EC%A0%81%EC%9D%B8_%EA%B1%B4%EA%B0%95_%EA%B2%80%EC%A7%84\" title=\"\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\">\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4\/#%EC%A0%81%EC%A0%88%ED%95%9C_%EC%B2%B4%EC%A4%91_%EC%9C%A0%EC%A7%80\" title=\"\uc801\uc808\ud55c \uccb4\uc911 \uc720\uc9c0\">\uc801\uc808\ud55c \uccb4\uc911 \uc720\uc9c0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4\/#%ED%86%B5%ED%92%8D_%EB%B0%9C%EC%9E%91_%EC%8B%9C_%EB%8C%80%EC%B2%98%EB%B2%95\" title=\"\ud1b5\ud48d \ubc1c\uc791 \uc2dc \ub300\ucc98\ubc95\">\ud1b5\ud48d 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title=\"\ud1b5\ud48d\uacfc \uad00\ub828\ub41c \uc798\ubabb\ub41c \uc815\ubcf4\ub4e4\">\ud1b5\ud48d\uacfc \uad00\ub828\ub41c \uc798\ubabb\ub41c \uc815\ubcf4\ub4e4<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4\/#%ED%86%B5%ED%92%8D%EC%9D%80_%EB%8B%A8%EC%88%9C%ED%9E%88_%EB%82%98%EC%9D%B4_%EB%93%A0_%EC%82%AC%EB%9E%8C%EC%9D%98_%EC%A7%88%EB%B3%91%EC%9D%B4%EB%8B%A4\" title=\"\ud1b5\ud48d\uc740 \ub2e8\uc21c\ud788 \ub098\uc774 \ub4e0 \uc0ac\ub78c\uc758 \uc9c8\ubcd1\uc774\ub2e4?\">\ud1b5\ud48d\uc740 \ub2e8\uc21c\ud788 \ub098\uc774 \ub4e0 \uc0ac\ub78c\uc758 \uc9c8\ubcd1\uc774\ub2e4?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4\/#%ED%86%B5%ED%92%8D%EC%9D%80_%EC%9C%A0%EC%A0%84%EC%A0%81%EC%9D%B8_%EC%9A%94%EC%9D%B8%EB%A7%8C%EC%9C%BC%EB%A1%9C_%EB%B0%9C%EC%83%9D%ED%95%9C%EB%8B%A4\" title=\"\ud1b5\ud48d\uc740 \uc720\uc804\uc801\uc778 \uc694\uc778\ub9cc\uc73c\ub85c \ubc1c\uc0dd\ud55c\ub2e4?\">\ud1b5\ud48d\uc740 \uc720\uc804\uc801\uc778 \uc694\uc778\ub9cc\uc73c\ub85c \ubc1c\uc0dd\ud55c\ub2e4?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4\/#%ED%86%B5%ED%92%8D%EC%9D%80_%ED%95%9C%EB%B2%88_%EB%B0%9C%EC%83%9D%ED%95%98%EB%A9%B4_%EA%B3%84%EC%86%8D_%EC%9E%AC%EB%B0%9C%ED%95%9C%EB%8B%A4\" title=\"\ud1b5\ud48d\uc740 \ud55c\ubc88 \ubc1c\uc0dd\ud558\uba74 \uacc4\uc18d \uc7ac\ubc1c\ud55c\ub2e4?\">\ud1b5\ud48d\uc740 \ud55c\ubc88 \ubc1c\uc0dd\ud558\uba74 \uacc4\uc18d \uc7ac\ubc1c\ud55c\ub2e4?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4\/#%EA%B2%B0%EB%A1%A0\" title=\"\uacb0\ub860\">\uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%86%B5%ED%92%8D%EC%9D%98_%EC%B4%88%EA%B8%B0_%EC%A6%9D%EC%83%81_3%EA%B0%80%EC%A7%80\"><\/span>\ud1b5\ud48d\uc758 \ucd08\uae30 \uc99d\uc0c1 3\uac00\uc9c0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ud1b5\ud48d\uc758 \ucd08\uae30 \uc99d\uc0c1\uc740 <strong>\ub300\uac1c \uac11\uc791\uc2a4\ub7fd\uac8c \ubc1c\uc0dd<\/strong>\ud558\uba70, \ub2e4\uc74c\uacfc \uac19\uc740 \ud2b9\uc9d5\uc744 \ubcf4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B0%91%EC%9E%91%EC%8A%A4%EB%9F%AC%EC%9A%B4_%EA%B4%80%EC%A0%88_%ED%86%B5%EC%A6%9D\"><\/span><strong>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uad00\uc808 \ud1b5\uc99d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud1b5\ud48d \ucd08\uae30\uc5d0\ub294 \uc8fc\ub85c <strong>\uc5c4\uc9c0\ubc1c\uac00\ub77d \uad00\uc808\uc5d0\uc11c \uc2dc\uc791\ub418\ub294 \uadf9\uc2ec\ud55c \ud1b5\uc99d<\/strong>\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc774 \ud1b5\uc99d\uc740 \ub300\uac1c \ubc24\uc5d0 \uc2dc\uc791\ub418\uba70, \uba87 \uc2dc\uac04 \ub0b4\uc5d0 \uadf9\uc2ec\ud574\uc9d1\ub2c8\ub2e4. \ud1b5\uc99d \ubd80\uc704\ub294 \ubd89\uace0 \ubd80\uc5b4\uc624\ub974\uba70, \ub9e4\uc6b0 \ubbfc\uac10\ud574\uc838\uc11c \uac00\ubcbc\uc6b4 \uc811\ucd09\uc5d0\ub3c4 \uc2ec\ud55c \ud1b5\uc99d\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2ec\ud55c \uacbd\uc6b0, \ud1b5\uc99d\uc774 \uc9c0\uc18d\ub418\uc5b4 \uac77\uac70\ub098 \uc6c0\uc9c1\uc774\ub294 \uac83\uc870\ucc28 \uc5b4\ub835\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \ub2e8\ubc1c\uc131\uc73c\ub85c \ubc1c\uc0dd\ud558\ub098, \uc810\ucc28 \ube48\ub3c4\uac00 \ub298\uc5b4\ub098\uba70 \ub2e4\ub978 \uad00\uc808\ub85c\ub3c4 \ud37c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B0%9C%EC%A0%81_%EB%B0%8F_%EB%B6%80%EA%B8%B0\"><\/span><strong>\ubc1c\uc801 \ubc0f \ubd80\uae30<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud1b5\ud48d\uc774 \ubc1c\uc0dd\ud55c \uad00\uc808 \ubd80\uc704\ub294 \ubd89\uac8c \ubcc0\ud558\uace0 \ubd80\uc5b4\uc624\ub985\ub2c8\ub2e4. \ubc1c\uc801\uacfc \ubd80\uae30\ub294 \ub300\uac1c \ud1b5\uc99d\uacfc \ud568\uaed8 \ub098\ud0c0\ub098\uba70, \ud1b5\uc99d\uc774 \uc2ec\ud574\uc9c8\uc218\ub85d \ub354\uc6b1 \ub450\ub4dc\ub7ec\uc9d1\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc740 \uba87 \uc77c\uc5d0\uc11c \uba87 \uc8fc \ub3d9\uc548 \uc9c0\uc18d\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubd80\uae30\uac00 \uc2ec\ud55c \uacbd\uc6b0 \uad00\uc808 \uc8fc\uc704 \ud53c\ubd80\uac00 \ud33d\ud33d\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc73c\uba70, \uc5f4\uac10\uc774 \ub3d9\ubc18\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd80\uae30\uc640 \ubc1c\uc801\uc740 \uc5fc\uc99d \ubc18\uc751\uc758 \uacb0\uacfc\ub85c \ub098\ud0c0\ub098\uba70, \ube60\ub974\uac8c \ub300\ucc98\ud558\uc9c0 \uc54a\uc73c\uba74 \uc7a5\uae30\uc801\uc778 \uc190\uc0c1\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EB%B0%9C%EC%97%B4_%EB%B0%8F_%ED%94%BC%EB%A1%9C\"><\/span><strong>\ubc1c\uc5f4 \ubc0f \ud53c\ub85c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud1b5\ud48d \ubc1c\uc791 \uc911\uc5d0\ub294 \uc804\uc2e0\uc801\uc778 \uc99d\uc0c1\ub3c4 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc1c\uc5f4, \uc624\ud55c, \uc804\uc2e0 \ud53c\ub85c\uac10 \ub4f1\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uccb4\ub0b4 \uc5fc\uc99d \ubc18\uc751\uc758 \uacb0\uacfc\ub85c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc804\uc2e0 \uc99d\uc0c1\uc740 \uba74\uc5ed \ubc18\uc751\uc758 \uc77c\ud658\uc73c\ub85c \ub098\ud0c0\ub098\uba70, \ubab8 \uc804\uccb4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc1c\uc5f4\uacfc \ud568\uaed8 \uad00\uc808 \uc8fc\uc704\uc758 \uc628\ub3c4 \uc0c1\uc2b9\uc774 \uad00\ucc30\ub418\uae30\ub3c4 \ud558\uba70, \uc774\ub294 \uc5fc\uc99d\uc774 \ud65c\ubc1c\ud558\uac8c \uc9c4\ud589 \uc911\uc784\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \ud53c\ub85c\uac10\uc740 \uc5fc\uc99d\uacfc \ud1b5\uc99d\uc73c\ub85c \uc778\ud574 \uc2e0\uccb4\uac00 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%86%B5%ED%92%8D_%EC%98%88%EB%B0%A9%EC%9D%84_%EC%9C%84%ED%95%9C_%ED%95%84%EC%88%98_%EC%A0%95%EB%B3%B4\"><\/span>\ud1b5\ud48d \uc608\ubc29\uc744 \uc704\ud55c \ud544\uc218 \uc815\ubcf4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%8B%9D%EC%8A%B5%EA%B4%80_%EA%B0%9C%EC%84%A0\"><\/span>\uc2dd\uc2b5\uad00 \uac1c\uc120<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud1b5\ud48d \uc608\ubc29\uc758 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c\ub294 \uc2dd\uc2b5\uad00 \uac1c\uc120\uc785\ub2c8\ub2e4. \uc694\uc0b0 \uc218\uce58\ub97c \ub192\uc774\ub294 \uc74c\uc2dd\uc744 \ud53c\ud558\uace0, \uac74\uac15\ud55c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub294 \ud1b5\ud48d \ubc1c\uc791\uc758 \ube48\ub3c4\ub97c \uc904\uc774\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>\uace0\ud4e8\ub9b0 \uc74c\uc2dd \ud53c\ud558\uae30<\/strong>: \ub0b4\uc7a5\ub958, \ud574\uc0b0\ubb3c, \ubd89\uc740 \uace0\uae30 \ub4f1 \ud4e8\ub9b0 \ud568\ub7c9\uc774 \ub192\uc740 \uc74c\uc2dd\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\uc2dd\uc740 \uc694\uc0b0 \uc218\uce58\ub97c \uae09\uaca9\ud788 \uc0c1\uc2b9\uc2dc\ud0ac \uc218 \uc788\uc73c\uba70, \ud1b5\ud48d \ubc1c\uc791\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub0b4\uc7a5\ub958\ub294 \ud4e8\ub9b0 \ud568\ub7c9\uc774 \ub9e4\uc6b0 \ub192\uc544, \ucd5c\uc18c\ud55c\uc73c\ub85c \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>\uc54c\ucf54\uc62c \uc12d\ucde8 \uc904\uc774\uae30<\/strong>: \ud2b9\ud788 \ub9e5\uc8fc\uc640 \uc99d\ub958\uc8fc\uc640 \uac19\uc740 \uc54c\ucf54\uc62c\uc740 \uc694\uc0b0 \uc218\uce58\ub97c \ub192\uc774\ub294 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \uc54c\ucf54\uc62c\uc740 \uccb4\ub0b4 \uc694\uc0b0 \ub300\uc0ac\ub97c \ubc29\ud574\ud558\uc5ec \uc694\uc0b0 \ub18d\ub3c4\ub97c \ub192\uc774\uba70, \ud1b5\ud48d \ubc1c\uc791\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. \uc801\ub2f9\ud55c \uc54c\ucf54\uc62c \uc12d\ucde8\ub294 \ud5c8\uc6a9\ub420 \uc218 \uc788\uc9c0\ub9cc, \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \ubc18\ub4dc\uc2dc \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>\uc218\ubd84 \uc12d\ucde8 \ub298\ub9ac\uae30<\/strong>: \ucda9\ubd84\ud55c \ubb3c\uc744 \ub9c8\uc154 \uccb4\ub0b4 \uc694\uc0b0\uc744 \ubc30\ucd9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc218\ubd84 \uc12d\ucde8\ub294 \uc2e0\uc7a5 \uae30\ub2a5\uc744 \ucd09\uc9c4\ud558\uc5ec \uc694\uc0b0 \ubc30\ucd9c\uc744 \ub3d5\uace0, \uc694\uc0b0 \uacb0\uc815 \ud615\uc131\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \ucd5c\uc18c 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/goodpower10.com\/wp-content\/uploads\/2024\/08\/\ubb34\ub98e\ud1b5\uc99d.jpg\" alt=\"\ud1b5\ud48d \ucd08\uae30 \uc99d\uc0c1 3\uac00\uc9c0 (\ud1b5\ud48d \uc608\ubc29\uc744 \uc704\ud55c \ud544\uc218 \uc815\ubcf4\ub4e4)\" class=\"wp-image-1385\" srcset=\"https:\/\/goodpower10.com\/wp-content\/uploads\/2024\/08\/\ubb34\ub98e\ud1b5\uc99d.jpg 1024w, https:\/\/goodpower10.com\/wp-content\/uploads\/2024\/08\/\ubb34\ub98e\ud1b5\uc99d-300x300.jpg 300w, https:\/\/goodpower10.com\/wp-content\/uploads\/2024\/08\/\ubb34\ub98e\ud1b5\uc99d-150x150.jpg 150w, https:\/\/goodpower10.com\/wp-content\/uploads\/2024\/08\/\ubb34\ub98e\ud1b5\uc99d-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%9A%B4%EB%8F%99\"><\/span><br>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc801\uc808\ud55c \uc6b4\ub3d9\uc740 \uccb4\uc911 \uad00\ub9ac\ub97c \ub3c4\uc640\uc8fc\uba70, \uc774\ub294 \ud1b5\ud48d \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc740 \uc624\ud788\ub824 \ud1b5\ud48d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c, \uc801\uc808\ud55c \uc218\uc900\uc758 \uc6b4\ub3d9\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ud65c\uc131\ud654\ud558\uace0, \uccb4\ub0b4 \uc5fc\uc99d \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9\uacfc \uadfc\ub825 \uc6b4\ub3d9\uc744 \uade0\ud615 \uc788\uac8c \uc870\ud569\ud558\uc5ec \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\"><\/span>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub294 \uccb4\ub0b4 \uc5fc\uc99d\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c, \ud1b5\ud48d \ubc1c\uc791\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba85\uc0c1, \uc694\uac00, \ucde8\ubbf8 \uc0dd\ud65c \ub4f1\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uba74 \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\uace0, \ud1b5\ud48d \ubc1c\uc791\uc758 \ube48\ub3c4\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uaddc\uce59\uc801\uc778 \uc0dd\ud65c \ud328\ud134\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%95%BD%EB%AC%BC_%EB%B3%B5%EC%9A%A9\"><\/span>\uc57d\ubb3c \ubcf5\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc758\uc0ac\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \uc694\uc0b0 \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uac83\ub3c4 \ud1b5\ud48d \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc57d\ubb3c \uce58\ub8cc\ub294 \uc2dd\uc2b5\uad00 \uac1c\uc120\uacfc \ud568\uaed8 \ubcd1\ud589\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc54c\ub85c\ud4e8\ub9ac\ub180(Allopurinol)\uacfc \uac19\uc740 \uc57d\ubb3c\uc740 \uc694\uc0b0 \uc0dd\uc131 \uc5b5\uc81c\uc81c \uc5ed\ud560\uc744 \ud558\uba70, \uc694\uc0b0 \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uafb8\uc900\ud55c \uc57d\ubb3c \ubcf5\uc6a9\uacfc \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc694\uc0b0 \uc218\uce58\ub97c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%86%B5%ED%92%8D_%EA%B4%80%EB%A6%AC%EC%99%80_%EC%83%9D%ED%99%9C%EC%8A%B5%EA%B4%80_%EA%B0%9C%EC%84%A0\"><\/span>\ud1b5\ud48d \uad00\ub9ac\uc640 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ud1b5\ud48d\uc744 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc0dd\ud65c\uc2b5\uad00\uc758 \uc804\ubc18\uc801\uc778 \uac1c\uc120\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud1b5\ud48d\uc774 \ubc1c\uc0dd\ud55c \ud6c4\uc5d0\ub294 \uc8fc\uae30\uc801\uc778 \uad00\uc808 \uac80\uc9c4\uacfc \ud568\uaed8 \uafb8\uc900\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc740 \ud1b5\ud48d\uc758 \uc7ac\ubc1c\uc744 \ub9c9\uace0, \uc7a5\uae30\uc801\uc778 \uad00\uc808 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A0%95%EA%B8%B0%EC%A0%81%EC%9D%B8_%EA%B1%B4%EA%B0%95_%EA%B2%80%EC%A7%84\"><\/span>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc694\uc0b0 \uc218\uce58\ub97c \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0, \ud544\uc694 \uc2dc \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc694\uc0b0 \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704\ub97c \ubc97\uc5b4\ub098\ub294 \uacbd\uc6b0, \uc2e0\uc18d\ud55c \ub300\ucc98\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uac74\uac15 \uac80\uc9c4\uc740 \ud1b5\ud48d\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\ub978 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc870\uae30 \ubc1c\uacac\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EC%A0%81%EC%A0%88%ED%95%9C_%EC%B2%B4%EC%A4%91_%EC%9C%A0%EC%A7%80\"><\/span>\uc801\uc808\ud55c \uccb4\uc911 \uc720\uc9c0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ube44\ub9cc\uc740 \ud1b5\ud48d\uc758 \uc8fc\uc694 \uc704\ud5d8 \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc801\uc808\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ud1b5\ud48d \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uccb4\uc911 \uac10\ub7c9\uc744 \ud1b5\ud574 \uc694\uc0b0 \uc218\uce58\ub97c \ub0ae\ucd94\uace0, \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uccb4\uc911 \uad00\ub9ac\ub294 \ud1b5\ud48d\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc720\uc9c0\uc5d0\ub3c4 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%86%B5%ED%92%8D_%EB%B0%9C%EC%9E%91_%EC%8B%9C_%EB%8C%80%EC%B2%98%EB%B2%95\"><\/span><strong>\ud1b5\ud48d \ubc1c\uc791 \uc2dc \ub300\ucc98\ubc95<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud1b5\ud48d \ubc1c\uc791\uc774 \ubc1c\uc0dd\ud558\uba74 \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\ubc95\uc744 \ud1b5\ud574 \ud1b5\uc99d\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>\ub0c9\ucc1c\uc9c8<\/strong>: \ud1b5\uc99d \ubd80\uc704\ub97c \ub0c9\ucc1c\uc9c8\ud558\uc5ec \uc5fc\uc99d\uacfc \ud1b5\uc99d\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0c9\ucc1c\uc9c8\uc740 \uc5fc\uc99d\uc744 \uc5b5\uc81c\ud558\uace0, \ud1b5\uc99d\uc744 \uc77c\uc2dc\uc801\uc73c\ub85c \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \uc5ec\ub7ec \ubc88, 15-20\ubd84\uc529 \uc801\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>\uc57d\ubb3c \ubcf5\uc6a9<\/strong>: \uc758\uc0ac\uac00 \ucc98\ubc29\ud55c \uc18c\uc5fc\uc9c4\ud1b5\uc81c\ub098 \uc694\uc0b0 \uc800\ud558\uc81c\ub97c \ubcf5\uc6a9\ud569\ub2c8\ub2e4. \uc774\ub294 \ud1b5\uc99d\uc744 \ube60\ub974\uac8c \uc644\ud654\ud558\uace0, \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc815\ud655\ud558\uac8c \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>\ud734\uc2dd<\/strong>: \ubc1c\uc791\uc774 \ubc1c\uc0dd\ud55c \uad00\uc808\uc744 \ucda9\ubd84\ud788 \uc26c\uac8c \ud558\uc5ec \uc5fc\uc99d\uc774 \uac00\ub77c\uc549\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc6c0\uc9c1\uc784\uc744 \ud53c\ud558\uace0, \uac00\ub2a5\ud55c \ud55c \uad00\uc808\uc744 \uace0\uc815\ud558\uc5ec \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%86%B5%ED%92%8D%EC%97%90_%EC%A2%8B%EC%9D%80_%EC%8B%9D%ED%92%88\"><\/span><strong>\ud1b5\ud48d\uc5d0 \uc88b\uc740 \uc2dd\ud488<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud1b5\ud48d \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ud1b5\ud48d\uc5d0 \uc88b\uc740 \uc2dd\ud488\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>\uccb4\ub9ac<\/strong>: \uccb4\ub9ac\ub294 \uc694\uc0b0 \uc218\uce58\ub97c \ub0ae\ucd94\uace0 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uccb4\ub9ac\uc5d0\ub294 \ud56d\uc5fc\uc99d \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \ud1b5\ud48d \ubc1c\uc791\uc744 \uc608\ubc29\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub9e4\uc77c \uc77c\uc815\ub7c9\uc758 \uccb4\ub9ac\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>\uc800\uc9c0\ubc29 \uc720\uc81c\ud488<\/strong>: \uc800\uc9c0\ubc29 \uc6b0\uc720\uc640 \uc694\uac70\ud2b8\ub294 \uc694\uc0b0 \ubc30\ucd9c\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. \uc720\uc81c\ud488\uc740 \uce7c\uc298\uacfc \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc73c\ub85c\ub3c4 \uc720\uc6a9\ud558\uba70, \ud1b5\ud48d \uc608\ubc29\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>\ud1b5\uace1\ubb3c<\/strong>: \ud1b5\uace1\ubb3c\uc740 \uccb4\uc911 \uad00\ub9ac\uc640 \uc694\uc0b0 \uc218\uce58\ub97c \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud1b5\uace1\ubb3c\uc740 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \uc18c\ud654\uae30 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0, \ud608\ub2f9 \uc218\uce58\ub97c \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%86%B5%ED%92%8D%EA%B3%BC_%EA%B4%80%EB%A0%A8%EB%90%9C_%EC%9E%98%EB%AA%BB%EB%90%9C_%EC%A0%95%EB%B3%B4%EB%93%A4\"><\/span>\ud1b5\ud48d\uacfc \uad00\ub828\ub41c \uc798\ubabb\ub41c \uc815\ubcf4\ub4e4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ud1b5\ud48d\uc5d0 \ub300\ud574 \uc798\ubabb\ub41c \uc815\ubcf4\ub4e4\uc774 \ub9ce\uc774 \uc720\ud3ec\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ubc14\ub85c\uc7a1\uc544 \uc62c\ubc14\ub978 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%86%B5%ED%92%8D%EC%9D%80_%EB%8B%A8%EC%88%9C%ED%9E%88_%EB%82%98%EC%9D%B4_%EB%93%A0_%EC%82%AC%EB%9E%8C%EC%9D%98_%EC%A7%88%EB%B3%91%EC%9D%B4%EB%8B%A4\"><\/span>\ud1b5\ud48d\uc740 \ub2e8\uc21c\ud788 \ub098\uc774 \ub4e0 \uc0ac\ub78c\uc758 \uc9c8\ubcd1\uc774\ub2e4?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud1b5\ud48d\uc740 \ub098\uc774\ub4e0 \uc0ac\ub78c\uc5d0\uac8c\ub9cc \ubc1c\uc0dd\ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc80a\uc740 \uce35\uc5d0\uc11c\ub3c4 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \ud2b9\ud788 \uc798\ubabb\ub41c \uc2dd\uc2b5\uad00\uacfc \uc0dd\ud65c\uc2b5\uad00\uc774 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \uc80a\uc740 \ub098\uc774\uc5d0\ub3c4 \ud1b5\ud48d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ud604\ub300\uc778\uc758 \uc0dd\ud65c \ubc29\uc2dd \ubcc0\ud654\uc640 \uad00\ub828\uc774 \uae4a\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0dd\ud65c\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%86%B5%ED%92%8D%EC%9D%80_%EC%9C%A0%EC%A0%84%EC%A0%81%EC%9D%B8_%EC%9A%94%EC%9D%B8%EB%A7%8C%EC%9C%BC%EB%A1%9C_%EB%B0%9C%EC%83%9D%ED%95%9C%EB%8B%A4\"><\/span>\ud1b5\ud48d\uc740 \uc720\uc804\uc801\uc778 \uc694\uc778\ub9cc\uc73c\ub85c \ubc1c\uc0dd\ud55c\ub2e4?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ud1b5\ud48d\uc740 \uc720\uc804\uc801\uc778 \uc694\uc778 \uc678\uc5d0\ub3c4 \uc2dd\uc2b5\uad00, \uc6b4\ub3d9 \ubd80\uc871, \uc2a4\ud2b8\ub808\uc2a4 \ub4f1 \uc5ec\ub7ec \ud658\uacbd\uc801 \uc694\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc720\uc804\uc801 \uc694\uc778\uc774 \uc5c6\ub294 \uc0ac\ub78c\ub3c4 \ucda9\ubd84\ud788 \uc608\ubc29\uacfc \uad00\ub9ac\ub97c \ud574\uc57c \ud569\ub2c8\ub2e4. \uc720\uc804\uc801 \uc694\uc778\uc774 \uc788\ub294 \uacbd\uc6b0 \ub354 \ud070 \uc8fc\uc758\uac00 \ud544\uc694\ud558\uc9c0\ub9cc, \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%ED%86%B5%ED%92%8D%EC%9D%80_%ED%95%9C%EB%B2%88_%EB%B0%9C%EC%83%9D%ED%95%98%EB%A9%B4_%EA%B3%84%EC%86%8D_%EC%9E%AC%EB%B0%9C%ED%95%9C%EB%8B%A4\"><\/span>\ud1b5\ud48d\uc740 \ud55c\ubc88 \ubc1c\uc0dd\ud558\uba74 \uacc4\uc18d \uc7ac\ubc1c\ud55c\ub2e4?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uc801\uc808\ud55c \uce58\ub8cc\uc640 \uad00\ub9ac\ub97c \ud1b5\ud574 \ud1b5\ud48d \ubc1c\uc791\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \ud1b5\ud48d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7ac\ubc1c\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uacfc \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub978 \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c \ud1b5\ud48d \ubc1c\uc791\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud55c \uc9c0\uc18d\uc801\uc778 \ub178\ub825\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ud1b5\ud48d\uc740 \uad00\ub9ac\uc640 \uc608\ubc29\uc774 \uc911\uc694\ud55c \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \ucd08\uae30 \uc99d\uc0c1\uc744 \uc798 \ud30c\uc545\ud558\uace0, \uc62c\ubc14\ub978 \uc0dd\ud65c\uc2b5\uad00\uacfc \uc2dd\uc2b5\uad00\uc744 \ud1b5\ud574 \uc694\uc0b0 \uc218\uce58\ub97c \uc870\uc808\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uacfc \ud568\uaed8 \uafb8\uc900\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \ud1b5\ud48d\uc758 \ubc1c\uc791\uc744 \uc608\ubc29\ud558\uace0, \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud569\uc2dc\ub2e4. \uc774\ub97c \ud1b5\ud574 \ud1b5\ud48d\uc73c\ub85c \uc778\ud55c \uace0\ud1b5\uc744 \uc904\uc774\uace0, \ubcf4\ub2e4 \uac74\uac15\ud55c \uc0b6\uc744 \ub204\ub9b4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<br>[<a href=\"https:\/\/goodpower10.com\/%ec%9d%80%ed%99%94%ec%9d%98-%ea%b1%b4%ea%b0%95-%ec%8a%a4%ed%86%a0%eb%a6%ac-%ea%b0%9c%ec%9d%b8%ec%a0%95%eb%b3%b4-%ec%b2%98%eb%a6%ac-%eb%b0%a9%ec%b9%a8-goodpower10-com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\uc740\ud654\uc758 \uac74\uac15 \uc2a4\ud1a0\ub9ac]<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/goodpower10.com\/%eb%a7%88%ec%9d%b4%ec%bd%94%ed%94%8c%eb%9d%bc%ec%a6%88%eb%a7%88-%ed%8f%90%eb%a0%b4-%ec%a6%9d%ec%83%81-%ea%b2%a9%eb%a6%ac-%eb%b0%a9%eb%b2%95-%eb%b0%8f-%ec%a0%84%ec%97%bc-%ec%a3%bc%ec%9d%98-%ec%82%ac\/\" data-type=\"post\" data-id=\"1357\">\ub9c8\uc774\ucf54\ud50c\ub77c\uc988\ub9c8 \ud3d0\ub834 \uc99d\uc0c1, \uaca9\ub9ac \ubc29\ubc95, \ubc0f \uc804\uc5fc \uc8fc\uc758 \uc0ac\ud56d<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-%ec%95%8c%ec%95%84%eb%91%90%ec%96%b4%ec%95%bc-%ed%95%a0-7%ea%b0%80%ec%a7%80-%ec%8b%a0%ed%98%b8%ec%99%80-%ec%98%88%eb%b0%a9%eb%b2%95\/\" data-type=\"post\" data-id=\"1381\">\ud1b5\ud48d \ucd08\uae30 \uc99d\uc0c1 : \uc54c\uc544\ub450\uc5b4\uc57c \ud560 7\uac00\uc9c0 \uc2e0\ud638\uc640 \uc608\ubc29\ubc95<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d%ea%b3%bc-%eb%82%98%ec%81%9c-%ec%9d%8c%ec%8b%9d-%ec%8b%9d%eb%8b%a8-%ea%b0%80%ec%9d%b4%eb%93%9c\/\" data-type=\"post\" data-id=\"1329\">\ud1b5\ud48d\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uacfc \ub098\uc05c \uc74c\uc2dd : \uc2dd\ub2e8 \uac00\uc774\ub4dc<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/goodpower10.com\/%ea%b3%b5%ec%95%a1%eb%a6%ac%eb%86%80%eb%a0%88%ec%82%b0cla-%eb%86%80%eb%9d%bc%ec%9a%b4-%ed%9a%a8%eb%8a%a5%ea%b3%bc-%eb%b6%80%ec%9e%91%ec%9a%a9-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%eb%8b%b9%eb%87%a8\/\" data-type=\"post\" data-id=\"1365\">\uacf5\uc561\ub9ac\ub180\ub808\uc0b0(CLA) \ub180\ub77c\uc6b4 \ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9: \ub2e4\uc774\uc5b4\ud2b8, \ub2f9\ub1e8, \uac04 \uac74\uac15\uae4c\uc9c0 \ud55c\ub208\uc5d0<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/goodpower10.com\/%ea%b8%b0%ec%b9%a8%ec%9d%b4-%ec%8b%ac%ed%95%a0-%eb%95%8c-%ed%9a%a8%ea%b3%bc-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-10%ea%b0%80%ec%a7%80-%ea%b8%b0%ec%b9%a8-%eb%a9%88%ec%b6%94%eb%8a%94-%eb%b0%a9\/\" data-type=\"post\" data-id=\"1374\">\uae30\uce68\uc774 \uc2ec\ud560 \ub54c \ud6a8\uacfc \uc88b\uc740 \uc74c\uc2dd 10\uac00\uc9c0 : \uae30\uce68 \uba48\ucd94\ub294 \ubc29\ubc95<\/a><\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong><mark style=\"background-color:#aaeea6\" class=\"has-inline-color has-accent-color\">[<a href=\"https:\/\/beauty-grace.tistory.com\/\" data-type=\"link\" data-id=\"https:\/\/beauty-grace.tistory.com\/\" target=\"_blank\" rel=\"noopener\">\uc4f8\ub370\uc788\ub294 \uc815\ubcf4<\/a>]<\/mark><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud1b5\ud48d\uc740 \uc8fc\ub85c \uad00\uc808\uc5d0 \uae09\uc131 \ud1b5\uc99d\uc744 \uc77c\uc73c\ud0a4\ub294 \uc9c8\ubcd1\uc73c\ub85c, \uc8fc\ub85c \ub0a8\uc131\ub4e4\uc5d0\uac8c \ub9ce\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ud1b5\ud48d\uc758 \uc8fc\uc694 \uc6d0\uc778\uc740 \ud608\uc561 \uc18d\uc5d0 \uc694\uc0b0\uc774 \uacfc\ub2e4\ud558\uac8c \ucd95\uc801\ub418\uc5b4 \uad00\uc808\uc5d0 \uacb0\uc815\uc774 \ud615\uc131\ub418\ub294 \uac83\uc785\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \ud1b5\uc99d\uc774 \ubbf8\uc57d\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc801\uc808\ud788 \uad00\ub9ac\ud558\uc9c0 \uc54a\uc73c\uba74 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ud1b5\ud48d \ucd08\uae30 \uc99d\uc0c1 3\uac00\uc9c0 (\ud1b5\ud48d \uc608\ubc29\uc744 \uc704\ud55c \ud544\uc218 \uc815\ubcf4\ub4e4)\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ud1b5\ud48d\uc758 \ucd08\uae30 \uc99d\uc0c1 3\uac00\uc9c0 \ud1b5\ud48d\uc758 &#8230; <a title=\"\ud1b5\ud48d \ucd08\uae30 \uc99d\uc0c1 3\uac00\uc9c0 (\ud1b5\ud48d \uc608\ubc29\uc744 \uc704\ud55c \ud544\uc218 \uc815\ubcf4\ub4e4)\" class=\"read-more\" href=\"https:\/\/goodpower10.com\/%ed%86%b5%ed%92%8d-%ec%b4%88%ea%b8%b0-%ec%a6%9d%ec%83%81-3%ea%b0%80%ec%a7%80-%ed%86%b5%ed%92%8d-%ec%98%88%eb%b0%a9%ec%9d%84-%ec%9c%84%ed%95%9c-%ed%95%84%ec%88%98-%ec%a0%95%eb%b3%b4%eb%93%a4\/\" aria-label=\"Read more about \ud1b5\ud48d \ucd08\uae30 \uc99d\uc0c1 3\uac00\uc9c0 (\ud1b5\ud48d \uc608\ubc29\uc744 \uc704\ud55c \ud544\uc218 \uc815\ubcf4\ub4e4)\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[593,388,500,506,595,513],"table_tags":[],"class_list":["post-1384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heath","tag-593","tag-388","tag-500","tag-506","tag-595","tag-513"],"_links":{"self":[{"href":"https:\/\/goodpower10.com\/wp-json\/wp\/v2\/posts\/1384"}],"collection":[{"href":"https:\/\/goodpower10.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodpower10.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodpower10.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodpower10.com\/wp-json\/wp\/v2\/comments?post=1384"}],"version-history":[{"count":1,"href":"https:\/\/goodpower10.com\/wp-json\/wp\/v2\/posts\/1384\/revisions"}],"predecessor-version":[{"id":1386,"href":"https:\/\/goodpower10.com\/wp-json\/wp\/v2\/posts\/1384\/revisions\/1386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodpower10.com\/wp-json\/wp\/v2\/media\/1385"}],"wp:attachment":[{"href":"https:\/\/goodpower10.com\/wp-json\/wp\/v2\/media?parent=1384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodpower10.com\/wp-json\/wp\/v2\/categories?post=1384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodpower10.com\/wp-json\/wp\/v2\/tags?post=1384"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/goodpower10.com\/wp-json\/wp\/v2\/table_tags?post=1384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}